Meet Dr. Josh Taylor
Medical Doctor
I’m Dr. Josh Taylor — a Medical Doctor working in Emergency Medicine. After years on the front line, I’ve seen that real, lasting health improvement rarely comes from prescriptions or supplements. It comes from how we live.
Through my education and course, I teach people how to take control of their health with a straight-talking, practical approach rooted in evolutionary science, nutrition, and honesty.
Areas of Expertise
Ancestral Nutrition (including Low-Carb, Ketogenic, Animal-based & Paleo)
Circadian Rhythm Optimization - the importance of light
Metabolic Health Education
Weight Management Strategies
Who is this course for?
You’re exhausted, inflamed, or gaining weight — and don’t know why.
You’ve been told everything looks ‘normal’—but you still don’t feel right.
You're ready to explore a common-sense, lifestyle-first approach based on evolutionary biology.
Or maybe you're just interested in learning more about proper human nutrition and circadian health.
No fads. No noise. No waffle. Reclaim your health the way nature intended — with clarity, evidence, and ancestral logic.
If you're ready, I'm here to guide you.