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Coaching

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Most people feel stuck — tired, overweight, struggling with sleep or energy — and think it’s just part of getting older. It isn’t.


My coaching & education strips away the noise and gives you clear, evidence-based guidance on diet, sleep, and lifestyle so you can finally feel in control again.

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Choose the package that fits your life and start making changes that actually work.

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Disclaimer: Our service provides educational and lifestyle guidance, not medical advice. Always consult your healthcare provider for medical conditions or new symptoms.

Coaching packages

Disclaimer:
The information on this website, including all downloadable materials and content provided by Dr Josh Taylor, is for educational purposes only and does not constitute medical advice, diagnosis, or treatment.
Always consult with your own doctor or healthcare provider before making any changes to your diet, lifestyle, or medical care — especially if you have an existing medical condition or take medication.
Dr Josh Taylor is a UK-registered medical doctor, but no doctor–patient relationship is formed through this site, and all coaching or educational content is provided in a general and non-clinical capacity.

© 2025 by Dr J T Nutrition. All rights reserved.

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