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3 foundational shifts to reclaim health in a modern world.

Inside this free guide: Learn how modern life breaks your biology — and the 3 timeless shifts that can help you eat, sleep, and live the way your body actually needs.

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Disclaimer:
The information on this website, including all downloadable materials and content provided by Dr Josh Taylor, is for educational purposes only and does not constitute medical advice, diagnosis, or treatment.
Always consult with your own doctor or healthcare provider before making any changes to your diet, lifestyle, or medical care — especially if you have an existing medical condition or take medication.
Dr Josh Taylor is a UK-registered medical doctor, but no doctor–patient relationship is formed through this site, and all coaching or educational content is provided in a general and non-clinical capacity.

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