By Dr Josh Taylor – Emergency Medicine Doctor & Ancestral Health Advocate

£30 | Instant Download | No Fluff, Just What Works
 
Sick of the wellness noise? This is your reset button.
The Ancestral Reset Toolkit is a set of 16 concise, no-nonsense guides designed to help you understand how diet, light, rhythm, and lifestyle affect your health — and how to start making practical changes today.
 
Written by Dr Josh Taylor, a UK emergency doctor with years of frontline experience, this resource cuts through the noise and brings you back to the principles that actually matter.
 
✅ Inside You’ll Get:
16 minimal, straight-to-the-point handouts covering ancestral diet, circadian rhythm, real movement, sleep, cold, sun, and more
Simple, grounded lifestyle education based on clinical experience and ancestral principles
A clear breakdown of what to eat (and what to avoid), how to get your rhythm back, and how to live more like a human again — not a lab rat
 
💡 Why it works:
Because this isn’t about hacks or fads. It’s a return to the core patterns we evolved for — updated for modern life.
No fluff.
No lifestyle shaming.
No supplements pushed.
Just clear, honest education that empowers you to make better choices.
 
£30. One download. Lifetime access.
Or spend the same on a takeaway that wrecks your sleep, metabolism and leaves you back at square one.
 
[Download Now] – Instant access. No sign-up spam.

For educational use only. Not a substitute for medical advice. See full disclaimer below (bottom of the website page)