Meet Dr. Josh Taylor
I’m Josh — an NHS Emergency Medicine doctor who’s seen firsthand that lasting health doesn’t come from pills or quick fixes. It comes from real lifestyle change rooted in evolutionary science and honesty.
Through my education and upcoming course, I teach busy people like you how to take control of your health with practical, no-nonsense advice.
Areas of Expertise
Ancestral Nutrition (including Low-Carb, Ketogenic, Animal-based & Paleo)
Circadian Rhythm Optimization - the importance of light
Metabolic Health Education
Weight Management Strategies
Who is this course/coaching for?
You’re exhausted, gaining weight, or inflamed — yet you're "eating clean" and exercising.
You want to ditch fads, calorie-counting and find a clear, science-backed way to feel better sustainably.
You’re ready to reclaim your health with common sense and ancestral logic.
If any of this sounds like you — you’re in the right place.
No fads. No noise. No waffle. Reclaim your health the way nature intended — with clarity, evidence, and ancestral logic.
If you're ready, I'm here to guide you.